Stay healthy and get enough rest from "summary" of Success In Exam by K H Lim
To achieve success in exams, it is crucial to prioritize both physical and mental well-being. This means taking care of your health and ensuring you get adequate rest. Without a healthy body and mind, it can be challenging to focus and perform at your best during exam preparation and on the actual test day. Maintaining good health involves eating nutritious foods, staying hydrated, and exercising regularly. A balanced diet rich in vitamins and minerals will provide the energy needed to study effectively. Additionally, staying hydrated is important for brain function and overall well-being. Exercise not only helps to keep your body in shape but also releases endorphins that can ...
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