Focus on solutions rather than problems from "summary" of Stop Overthinking by Kamala Adhya
When faced with a problem, our natural tendency is to dwell on it, dissect it, and analyze it to the point of exhaustion. We become so consumed by the problem itself that we lose sight of the possible solutions that may be right in front of us. This type of overthinking can hinder our ability to move forward and find a way out of the predicament we are facing. Instead of getting caught up in the endless cycle of worrying about the problem, it is important to shift our focus towards finding solutions. By directing our energy towards brainstorming potential ways to overcome the obstacles in our path, we can begin to see the light at the end of the tunnel. This shift in perspective allows us to tap into our creativity and resourcefulness, leading us towards a more proactive approach to problem-solving. One effective strategy to emphasize solutions over problems is to reframe the situation in a positive light. Rather than viewing the challenge as an insurmountable roadblock, try to see it as an opportunity for growth and development. This ...
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