Develop a growth mindset from "summary" of Feel the Fear and Do it Anyway by Susan Jeffers
The idea of developing a growth mindset is crucial in overcoming fear and achieving personal growth. It involves recognizing that our abilities and intelligence are not fixed, but can be developed through effort, perseverance, and learning from failures. With a growth mindset, we believe that we can improve and grow, rather than being limited by our current skills and talents. When we adopt a growth mindset, we are more open to taking on challenges and facing our fears. We see setbacks as opportunities for learning and growth, rather than signs of failure or inadequacy. This mindset allows us to embrace the unknown and step outside of our comfort zones, knowing that we have the ability to learn and adapt to new situat...
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