Challenge your limiting beliefs from "summary" of Stop Doing That Sh*t by Gary John Bishop
If you want to change your life, you need to challenge your limiting beliefs. These are the stories you tell yourself about who you are and what you're capable of. They are the barriers that hold you back from reaching your full potential. But here's the thing - they're bullshit. You see, limiting beliefs are nothing more than excuses. They're the lies you've been telling yourself for so long that you actually believe them. But the truth is, they're just stories you've made up to protect yourself from failure. So how do you challenge these beliefs? You start by questioning them. Ask yourself, "Is this really true? Am I really not good enough? Am I really too old, too young, too inexperienced?" Chances are, the answer is no. Next, you need to take action. You need to prove to yourself that your limiting beliefs are false. Take risks, try new things, step out of your comfort zone. The more you challenge yourself, the more you'll realize that you are capable of so much more than you ever thought possible. It won't be easy. Challenging your limiting beliefs will be uncomfortable and scary. But that's how you know you're on the right track. You need to push through the fear and the discomfort in order to grow and change. So stop letting your limiting beliefs hold you back. It's time to take control of your life and start living up to your full potential. Challenge your beliefs, take risks, and watch as your life transforms before your eyes.
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