Break free from selfdestructive patterns from "summary" of Stop Doing That Sh*t by Gary John Bishop
To break free from self-destructive patterns means to stop engaging in behaviors that ultimately harm ourselves. It requires a willingness to take a hard look at our actions and their consequences, and to make a conscious decision to change. It's about recognizing that the way we've been living is not serving us, and that we have the power to make different choices. Breaking free from self-destructive patterns means facing our fears and insecurities head-on, and not allowing them to dictate our actions. It's about stepping out of our comfort zone and being willing to do the work necessary for growth and change. It's not easy, but it is absolutely possible. One key aspect of breaking free from self-destructive patterns is taking responsibility for our own lives. This means acknowledging that we are the ones ...
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