Technology is not the root cause of distraction from "summary" of Stolen Focus by Johann Hari
The idea that technology is solely to blame for our lack of focus is a simplistic one. While it is true that our devices can be incredibly distracting, they are not the root cause of our distraction. In fact, the problem runs much deeper than that. The real issue lies in our own minds, in our inability to resist the constant lure of notifications and information. When we blame technology for our lack of focus, we are essentially absolving ourselves of responsibility. It is easier to point the finger at our smartphones or laptops than to acknowledge our own role in allowing ourselves to be distracted. We have become so accustomed to multitasking and constant stimulation that we have forgotten how to truly f...
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