The Stoics believed in the power of reason over emotions from "summary" of Stoicism and Emotion by Margaret Graver
The Stoics held a strong conviction that reason should reign supreme over emotions in the human psyche. They believed that emotions, if left unchecked, could lead to irrational behaviors and decisions. According to the Stoics, emotions are often the result of misguided beliefs or judgments about the world, which can cloud one's ability to think clearly and act rationally. Instead, they advocated for a more rational approach to life, where one's thoughts and actions are guided by reason rather than by fleeting emotions. The Stoics believed that by cultivating a sense of inner calm and tranquility, one could better navigate the turbulent waters of life's challenges. They saw emotions as disturbances of the soul that could be tamed through the power of reason. By training oneself to respond to external events with equanimity and composure, the Stoics believed that one could achieve a state of inner peace and harmony. Central to the Stoic philosophy was the idea that one's emotions are within one's own control. They argued that while external events may trigger emotional responses, it is ultimately up to the individual to choose how to react to these stimuli. By practicing self-awareness and self-discipline, one could learn to detach oneself from the grip of emotions and instead rely on reason to guide one's actions. The Stoics believed that by mastering one's emotions, one could achieve a state of tranquility and inner freedom. They saw emotions as impediments to living a virtuous life, as they could cloud one's judgment and lead to moral lapses. By cultivating a sense of emotional resilience and self-control, the Stoics believed that one could lead a life guided by reason and virtue.- The Stoics believed that by prioritizing reason over emotions, one could achieve a state of inner peace and tranquility. They saw emotions as obstacles to living a virtuous life and advocated for a more rational approach to navigating life's challenges. By cultivating self-awareness, self-discipline, and emotional resilience, the Stoics believed that one could free oneself from the grip of emotions and instead lead a life guided by reason and virtue.
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