Seneca emphasizes the importance of living in the present moment from "summary" of Stoic Six Pack - Meditations of Marcus Aurelius and More by Seneca,Marcus Aurelius,Epictetus
Seneca and Marcus Aurelius both share a common belief in the importance of focusing on the present moment. They argue that dwelling on the past or worrying about the future can only lead to unnecessary distress and anxiety. Instead, they advise us to embrace the present moment and fully engage with the here and now. Seneca stresses that the past is beyond our control and the future is uncertain, so the only moment we truly have control over is the present. According to Seneca, living in the present allows us to fully experience and appreciate life as it unfolds. He argues that by focusing on the now, we can savor the simple pleasures of everyday existence and find contentment in the present moment. Seneca believes that by being fully present in each moment, we can cultivate a sense of inner peace and tra...
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