Mastery of emotions through rationality from "summary" of Stoic Philosophy of Seneca Essays and Letters by Lucius Annaeus Seneca
Seneca emphasizes the importance of mastering our emotions through rationality. He believes that by using our reason to control our emotions, we can achieve true peace of mind. According to Seneca, our emotions often cloud our judgment and lead us astray. For example, when we are angry, we may say or do things that we later regret. By exercising reason over our emotions, we can avoid making hasty decisions that we may come to repent. Seneca argues that by cultivating a rational mindset, we can develop a sense of inner calm and tranquility. He encourages his readers to reflect on their emotions and analyze them with a critical eye. B...
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