oter

Start anew with each moment from "summary" of Start Where You Are by Pema Chodron

The concept of starting anew with each moment is about letting go of the past and embracing the present fully. It's a reminder that we have the power to choose how we respond to each moment, regardless of what happened before. By starting fresh with each moment, we can release ourselves from the weight of our past mistakes and regrets. This idea invites us to approach each moment with a beginner's mind, free from preconceived notions or expectations. It encourages us to be curious, open, and willing to learn from the present moment, as if we were experiencing it for the first time. In doing so, we can cultivate a sense of wonder and appreciation for the beauty and complexity of life. Starting anew with each moment also requires us to let go of our attachments and aversions. It invites us to practice non-attachment, allowing things to come and go without clinging to them. By releasing our grip on the past and the future, we can fully immerse ourselves in the richness of the present moment. This concept is not about denying or ignoring the past; rather, it's about acknowledging it and then letting it go. It's about recognizing that each moment is an opportunity for growth, change, and transformation. By starting anew with each moment, we can create space for new possibilities to emerge and for our true selves to shine through.
  1. Starting anew with each moment is a practice of mindfulness and presence. It's a way of living that allows us to be fully engaged with our lives, free from the burden of past conditioning or future worries. It's a reminder that every moment is a fresh start, a blank canvas upon which we can paint the life we truly desire.
  2. Open in app
    The road to your goals is in your pocket! Download the Oter App to continue reading your Microbooks from anywhere, anytime.
Similar Posts
Live in alignment with your values
Live in alignment with your values
To live in alignment with your values means to act in a way that is consistent with the principles and beliefs that are most im...
Embrace the paradoxes of life, find unity in duality
Embrace the paradoxes of life, find unity in duality
In the world, there exists a multitude of paradoxes that may seem contradictory at first glance. However, upon closer examinati...
Embrace change as a positive force in your life
Embrace change as a positive force in your life
Change is a constant in life. It is inevitable and unavoidable. Many people fear change because it disrupts their comfort zone ...
Prioritize selfcare and well-being
Prioritize selfcare and well-being
It is essential to make your well-being a top priority in your life. This means taking care of yourself physically, mentally, e...
Betrayal rears its ugly head
Betrayal rears its ugly head
In the midst of their seemingly perfect relationship, betrayal rears its ugly head between the main characters. The trust that ...
Happiness is not dependent on external circumstances
Happiness is not dependent on external circumstances
The truth of this claim is not hard to establish. Consider the moments in your life when you have felt truly happy. In such mom...
Practice selfcare to nurture your mind, body, and soul
Practice selfcare to nurture your mind, body, and soul
Taking care of yourself is not just about pampering your physical body; it's about nurturing your mind, body, and soul. Self-ca...
Cultivate a growth mindset
Cultivate a growth mindset
Embracing a growth mindset means believing in the power of effort, perseverance, and continuous learning. It involves viewing c...
Finding balance in all aspects of life leads to lasting happiness
Finding balance in all aspects of life leads to lasting happiness
In our pursuit of happiness, it is essential to find a balance in all aspects of our lives. This balance encompasses various di...
Practice selflove and acceptance daily
Practice selflove and acceptance daily
To truly love and accept yourself, it is important to practice this daily. Each day, take a moment to reflect on your worth and...
oter

Start Where You Are

Pema Chodron

Open in app
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.