Explore the depths of your inner world from "summary" of Start Where You Are by Pema Chodron
The journey of exploring the depths of your inner world is not a simple task. It requires courage and vulnerability to delve into the parts of yourself that you may have been avoiding or ignoring. It is a process of self-discovery and self-awareness, of shining a light on the shadows that lurk within you. As you begin this exploration, you may encounter resistance and discomfort. You may come face to face with parts of yourself that you do not like or want to acknowledge. It is important to approach this process with an open heart and a willingness to embrace all aspects of who you are, even the parts that may be difficult to accept. By exploring th...
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