Learn to say no to distractions from "summary" of Start Finishing by Charlie Gilkey
When it comes to starting and finishing our most important work, distractions can be our biggest enemy. They come in many forms - from social media notifications to unexpected requests from colleagues - and can easily derail our focus and productivity. In order to truly make progress on our goals, we must learn to recognize and say no to these distractions. Saying no to distractions is not always easy. It requires a certain level of self-awareness and discipline to prioritize our time and energy on what truly matters. We must be willing to set boundaries and protect our time from anything that does not align with our goals and values. This means being comfortable with turning down opportunities that may seem attra...
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