Letting go of resistance from "summary" of Spiritual Solutions by Deepak Chopra, M.D.
Resistance is a common human experience. We resist change, we resist challenges, we resist the unknown. It is a natural instinct to resist anything that threatens our sense of security and stability. However, this resistance often leads to unnecessary suffering and blocks the flow of life's abundance. When we resist something, we are essentially saying no to what is, which creates inner tension and conflict. This resistance manifests as negative emotions such as anger, fear, and frustration. These emotions not only cloud our judgment but also prevent us from seeing the opportunities for growth and transformation that are present in every situation. Letting go of resistance does not mean giving up or being passive. It means accepting what is without judgment or attachment. It means surrendering to the flow of life and trusting that everything is happening for our highest good. When we let go of resistance, we open ourselves up to new possibilities and soluti...
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