Embrace forgiveness as a tool for healing and liberation from "summary" of Spirit Hacking by Shaman Durek
Forgiveness is not just about letting someone off the hook for hurting you; it's about freeing yourself from the burden of carrying that pain. When we hold onto grudges and resentment, we are essentially holding ourselves captive to the negative energy of those emotions. By choosing to forgive, we release ourselves from that prison and open up space for healing and growth. Forgiveness is a powerful tool for healing because it allows us to release the emotional baggage that weighs us down. When we forgive, we are not condoning the actions of those who have hurt us; we are simply choosing to let go of the anger and hurt that we have been holding onto. This act of releasing allows us to move forward with our lives and break free from the chains of the past. ...
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