Cultivating empathy requires practice and effort from "summary" of Social Empathy by Elizabeth A. Segal
Cultivating empathy is not a passive endeavor that simply happens on its own. It is a skill that must be honed and practiced over time. Just as we must work at developing any other skill, empathy requires effort and dedication to truly master. It is not enough to simply understand what empathy is; we must actively engage in exercises and activities that allow us to put our empathy into practice. Empathy is a complex concept that involves not only understanding another person's feelings, but also being able to share in those feelings on a deep level. This depth of understanding cannot be achieved overnight; it requires consistent practice and effort to truly cultivate. By actively engaging in empathetic exercises, such as role-playing or reflective listening, we can strengthen our ability to connect with others on a meaningful level. It is important to recognize that empathy is not always easy. It requires ...
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