Executive functions include tasks like planning and organizing from "summary" of Smart But Scattered by Peg Dawson,Richard Guare
Executive functions are like the air traffic controller of the brain. Just as an air traffic controller manages the flow of planes at an airport, executive functions help us manage our thoughts, actions, and emotions. These functions are crucial for success in school, at work, and in everyday life. One of the key tasks of executive functions is planning. Planning involves setting goals, breaking them down into smaller steps, and figuring out what needs to be done to achieve those goals. Without strong planning skills, it's easy to feel overwhelmed and unsure of where to start. Organizing is another important executive function. It involves creating systems to keep track of things, such as schoolwork, belongings, or time. When we're organized, we can find what we need quickly and easily, ...
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