Selfassertiveness empowers us to express our thoughts and feelings authentically from "summary" of Six Pillars of Self-Esteem by Nathaniel Branden
Self-assertiveness is a concept that plays a central role in the development of self-esteem. It is the ability to stand up for oneself, to speak up, to state one’s thoughts and feelings confidently, to ask for what one wants, to say no when necessary, to express disagreement, to take a stand on important issues. It is the ability to act in one’s long-term self-interest, to take responsibility for one’s choices and actions, to set appropriate boundaries in relationships, to protect one’s rights and interests. Self-assertiveness is essential because when we are unable to express our thoughts and feelings authentically, when we are unable to ask for what we want or need, when we are unable to say no when necessary, we undermine our self-esteem. We send a message to ourselves that our thoughts and feelings are not important, that our wants and needs do not matter, that we are not deserving of respect. This erodes our self-respect and self-confidence, it diminishes our sense of personal worth and value, it weakens our ability to create the kind of life we want. Self-assertiveness empowers us to express ourselves authentically because it enables us to be true to ourse...
Similar Posts
Live your life with purpose and intention
When you live your life with purpose and intention, you are consciously choosing how you want to experience your life. You are ...
Setting boundaries is crucial when dealing with manipulative individuals
Establishing boundaries is absolutely essential when facing manipulative individuals. These individuals thrive on pushing limit...
Understanding manipulation tactics is crucial for protecting oneself from harm
To protect yourself from harm, it is essential to have a clear understanding of manipulation tactics. By recognizing these tact...
Seeking support from trusted allies
When engaging in dark psychology and manipulation techniques, it is crucial to seek support from trusted allies. These allies c...
Learning about dark psychology helps protect oneself
Understanding the principles of dark psychology can act as a shield against manipulative tactics and harmful influences. By lea...
Invest in personal growth and development
The key to unlocking your full potential lies in investing in your personal growth and development. This is not just a one-time...
Seek clarity through open communication instead of assuming
In our interactions with others, we often make assumptions about their thoughts, feelings, and intentions. These assumptions ca...
Cultivate a strong personal brand
To be successful in today's competitive world, it is essential to establish a strong personal brand. This means creating a dist...
Embrace failure as a chance to learn
Failure has a way of humbling us. It has a way of reminding us that we are not infallible, that we are not invincible. It force...
Build trust and rapport through communication
In any negotiation or conflict resolution process, communication plays a crucial role in establishing trust and building rappor...