Cultivate empathy from "summary" of Simple Habits for Complex Times by Jennifer Garvey Berger,Keith Johnston
To truly understand others and navigate the complexities of our world, it is essential to develop empathy. Empathy involves putting yourself in someone else's shoes, seeing the world through their eyes, and feeling what they feel. It is about connecting with others on a deeper level, moving beyond surface-level interactions to truly engage with their thoughts, emotions, and experiences.
Developing empathy requires us to actively listen, not just to hear the words being spoken, but to understand the underlying feelings and motivations behind them. It involves being present in the moment, fully focusing on the other person without judgment or distraction. By tuning into both verbal and nonverbal cues, we can gain a better understanding of what the other person is going through and respond with co...
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