Equanimity from "summary" of Shrimad Bhagwat Geeta - Gita Saar (Hindi) 2020: भाग 6 by पं. रवि शर्मा
Equanimity is a state of mind where one remains calm and composed in the face of both pleasure and pain. It is the ability to maintain balance and stability amidst the various ups and downs of life. This state of equanimity is essential for achieving true inner peace and happiness. When one is able to maintain equanimity, they are not swayed by external circumstances or emotions. Equanimity is not about being indifferent or apathetic towards life, but rather about being fully present and accepting of whatever comes their way. It is about facing challenges with a sense of detachment, knowing that everything is temporary and will pass. This attitude helps in reducing stress and anxiety, allowing one to navigate through life's challenges with grace and resilience. In the Bha...
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