Equanimity from "summary" of Shrimad Bhagwat Geeta - Gita Saar (Hindi) 2020: भाग 6 by पं. रवि शर्मा
Equanimity is a state of mind where one remains calm and composed in the face of both pleasure and pain. It is the ability to maintain balance and stability amidst the various ups and downs of life. This state of equanimity is essential for achieving true inner peace and happiness. When one is able to maintain equanimity, they are not swayed by external circumstances or emotions. Equanimity is not about being indifferent or apathetic towards life, but rather about being fully present and accepting of whatever comes their way. It is about facing challenges with a sense of detachment, knowing that everything is temporary and will pass. This attitude helps in reducing stress and anxiety, allowing one to navigate through life's challenges with grace and resilience. In the Bhagavad Gita, Lord Krishna teaches the importance of equanimity to Arjuna, urging him to perform his duties without attachment to the results. By letting go of desires and expectations, one can cultivate a sense of equanimity that enables them to act selflessly and with a sense of duty. This practice leads to greater clarity of mind and a deeper connection to the true self. Equanimity is not something that can be achieved overnight, but requires consistent practice and mindfulness. By cultivating awareness of one's thoughts and emotions, one can gradually develop the ability to remain steady and composed in the face of adversity. Through meditation, self-reflection, and selfless service, one can gradually attain a state of equanimity that brings lasting peace and fulfillment.
Similar Posts
Divine protection shielded me from harm
I was surrounded by danger, yet a mysterious force seemed to shield me from harm. Whether it was a near-miss with a speeding ca...
Compassion and lovingkindness are essential virtues in Buddhism
A core teaching in Buddhism is the cultivation of compassion and lovingkindness towards all beings. This emphasis on compassion...
Embrace unity
The concept of embracing unity is a central theme in the teachings of the Bhagavad Gita. Unity is not just a theoretical idea o...
Serve others selflessly to find true happiness
The concept of serving others selflessly to find true happiness is a fundamental teaching in the sacred text of Shrimad Bhagwat...
The Dhamma is timeless and universally applicable
The Dhamma taught by the Buddha is not something that is bound by time or limited to a specific group of people. It is a teachi...
Start the day with wisdom and intention
To begin our day with wisdom and intention is a practice that has been valued by ancient philosophers for centuries. By startin...
Bhakti yoga
The Bhakti-yoga process is the simplest process. The Lord says that one should surrender unto Him, giving up all other engageme...
Trust in the wisdom of your heart
The teachings tell us that the wisdom of the heart is always available to us, guiding us in our lives if we can learn to listen...
Arjuna's crisis on the battlefield
The warrior Arjuna found himself in a difficult situation on the battlefield of Kurukshetra. As the battle was about to begin, ...