Equanimity from "summary" of Shrimad Bhagwat Geeta - Gita Saar (Hindi) 2020: भाग 6 by पं. रवि शर्मा
Equanimity is a state of mind where one remains calm and composed in the face of both pleasure and pain. It is the ability to maintain balance and stability amidst the various ups and downs of life. This state of equanimity is essential for achieving true inner peace and happiness. When one is able to maintain equanimity, they are not swayed by external circumstances or emotions. Equanimity is not about being indifferent or apathetic towards life, but rather about being fully present and accepting of whatever comes their way. It is about facing challenges with a sense of detachment, knowing that everything is temporary and will pass. This attitude helps in reducing stress and anxiety, allowing one to navigate through life's challenges with grace and resilience. In the Bhagavad Gita, Lord Krishna teaches the importance of equanimity to Arjuna, urging him to perform his duties without attachment to the results. By letting go of desires and expectations, one can cultivate a sense of equanimity that enables them to act selflessly and with a sense of duty. This practice leads to greater clarity of mind and a deeper connection to the true self. Equanimity is not something that can be achieved overnight, but requires consistent practice and mindfulness. By cultivating awareness of one's thoughts and emotions, one can gradually develop the ability to remain steady and composed in the face of adversity. Through meditation, self-reflection, and selfless service, one can gradually attain a state of equanimity that brings lasting peace and fulfillment.
Similar Posts
Sanyam aur upyogi vichar rakhne ka mahatva samjhein
Sanyam aur upyogi vichar rakhne ka mahatva samjhein. Sanyam ka arth hai apne indriyon ko control karna aur upyogi vichar rakhne...
Cultures have influenced each other for millennia
Throughout history, civilizations have evolved and transformed, interacting with one another in a complex web of exchanges. Fro...
Let go of knowledge, ignorance disappears
When knowledge is prized above all else, ignorance inevitably follows. The more one seeks to accumulate knowledge, the more ign...
Let go of judgment towards oneself and others
The idea of releasing judgment towards oneself and others is central to our ability to find inner peace. When we hold onto judg...
Mystery of mysteries, the door to all wonders
The ultimate truth of the universe is a profound mystery, beyond the grasp of human comprehension. It is the source of all exis...
Renounce selfish desires
The teaching of renouncing selfish desires is central to the Bhagavad Gita. According to this sacred text, selfish desires are ...
Cultivate inner strength
The true measure of a person's strength lies not in their physical abilities or external accomplishments, but in the resilience...