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Masturbation is a healthy way to explore your own sexuality from "summary" of Sex Made Easy by Debby Herbenick

Masturbation is a common and natural activity that many people engage in. It involves touching oneself in a sexual way to experience pleasure. Some people feel guilty or ashamed about masturbation, but it's important to remember that it is a normal part of human sexuality. Exploring your own body through masturbation can help you learn more about what feels good to you. It can be a way to discover what turns you on and what helps you reach orgasm. By understanding your own sexual responses, you can communicate better with a partner about your desires and preferences. Masturbation can also be a stress-reliever. It releases endorphins in the brain, which can help re...
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    Sex Made Easy

    Debby Herbenick

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