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Foreplay is an important part of sexual activity and should not be overlooked from "summary" of Sex Made Easy by Debby Herbenick

Foreplay is like the appetizer before the main course - it sets the stage for the main event and enhances the overall experience of sex. Many people tend to rush through foreplay or skip it altogether, but this can be a big mistake. Foreplay helps to build anticipation and arousal, making sex more enjoyable and satisfying for both partners. One of the key benefits of foreplay is that it can help to increase arousal and desire. It allows partners to connect on a physical and emotional level, building intimacy and trust. Taking the time to kiss, touch, and caress each other can help to set the mood and create a sense of excitement and pleasure. Foreplay also helps to prepare the body for sex by increasing blood flow to the genitals and releasing natural lubrication. This can make penetration more comfortable and enjoyable for both partners. In addition, foreplay can help to explore erogenous zones and discover what feels good for each partner, enhancing the overall experience of sex. Communication is essential during foreplay, as it allows partners to express their desires and preferences. Talking openly about what feels good and what doesn't can help to ensure that both partners are enjoying themselves and feeling satisfied. It's important to listen to your partner's cues and respond to their needs, creating a sense of mutual pleasure and connection.
  1. Foreplay is an essential part of sexual activity that should not be overlooked. Taking the time to engage in foreplay can enhance arousal, pleasure, and intimacy, making sex more enjoyable and satisfying for both partners. So next time you're tempted to skip foreplay, remember that it plays a crucial role in creating a fulfilling and pleasurable sexual experience.
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Sex Made Easy

Debby Herbenick

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