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Understanding pleasure is vital for healthy sexual experiences from "summary" of Get Real About Sex by Alldred, Pam,David, Miriam

To have healthy sexual experiences, it is crucial to understand pleasure. Pleasure is a fundamental aspect of sexuality, and being in tune with what brings pleasure to oneself and one's partner can greatly enhance the overall sexual experience. It is important to recognize that pleasure is not just physical; it also encompasses emotional and psychological aspects. When individuals have a clear understanding of what brings them pleasure, they are better able to communicate their desires and needs to their partner. This open communication fosters a sense of intimacy and connection, creating a more fulfilling sexual experience for both parties. Additionally, understanding pleasure allows individuals to explore and experiment with different sensations and activities, leading to a more diverse and enjoyable sexual repertoire...
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    Alldred, Pam

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