Honor your needs from "summary" of Sex for One by Betty Dodson
To truly embrace self-love and self-care, one must first learn to honor their needs. This means recognizing what one's body, mind, and spirit require in order to thrive. It involves acknowledging and accepting one's desires, wishes, and boundaries without judgment or shame. By tuning into our innermost needs and desires, we can better understand ourselves and cultivate a sense of self-awareness and self-compassion. Honor your needs means prioritizing yourself and your well-being above all else. It means giving yourself permission to say no when something doesn't feel right or doesn't align with your values. It means setting boundaries and asserting your needs without fear of rejection or criticism. By honoring your needs, you are affirming your worth and asserting your right to be treated with respect and dignity. Listening to your body's signals and responding to them with care and attention is a crucial asp...
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