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Seek inner peace through selfreflection from "summary" of Seneca's Letters from a Stoic by Lucius Annaeus Seneca

When we turn our gaze inward, we come face to face with our own thoughts and emotions. Through self-reflection, we have the opportunity to examine our inner workings, to untangle the knots of our mind. It is in this introspective process that we begin to cultivate a sense of inner peace. By looking within, we are able to confront our fears, desires, and anxieties. We can identify the sources of our inner turmoil and work towards resolving them. Through self-reflection, we gain a deeper understanding of ourselves and our place in the world. Seneca believed that true peace could only be found by looking inward, by examining our own thoughts and actions. He understood that external circumstances could never bring lasting peace, for true tranquility comes from within. It is only through self-reflection that we can uncover the root of our discontent and begin to address it. In the hustl...
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    Seneca's Letters from a Stoic

    Lucius Annaeus Seneca

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