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Learn to control your desires from "summary" of Seneca's Letters from a Stoic by Lucius Annaeus Seneca

The key to a tranquil life, according to the Stoics, is learning to rein in our desires. When we allow our desires to run rampant, we become slaves to them, constantly chasing after more and more without ever finding true contentment. Seneca advises us to take control of our desires, to set limits for ourselves and not allow our cravings to dictate our actions. By mastering our desires, we can attain a sense of inner peace and freedom. When we no longer feel compelled to constantly acquire more wealth, status, or possessions, we can focus on what truly matters in life. Rather than being consumed by the pursuit of external goods, we can turn our attention inward and cultivate virtues such as wisdom, courage, and self-discipline. It is not enough to simply suppress our ...
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    Seneca's Letters from a Stoic

    Lucius Annaeus Seneca

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