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Follow reason rather than emotions from "summary" of Seneca's Letters from a Stoic by Lucius Annaeus Seneca

Reason, my dear friend, is a powerful tool that we possess to guide us through life. It is the faculty that allows us to think, analyze, and make decisions based on logic and rationality. In our pursuit of wisdom and virtue, it is essential that we rely on reason rather than being swayed by our fleeting emotions. Emotions are like wild horses, pulling us in different directions and clouding our judgment. They can lead us astray, causing us to act impulsively and irrationally. When we let our emotions take the reins, we are at the mercy of external circumstances and our own whims. We become slaves to our passions, unable to exercise self-control or make sound choices. However, when we follow reason, we are able to rise above our emotions and see things clearly. We can distance ourselves from the chaos of our feelings and approach situations with a calm and steady mind. Reason allows us to assess situations objectively, weighing the pros and cons before making a decision. It enables us to consider the long-term consequences of our actions and cho...
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    Seneca's Letters from a Stoic

    Lucius Annaeus Seneca

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