Self love is a lifelong practice that requires continuous effort and commitment from "summary" of Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by Aston Sanderson
Self love is not something that happens overnight, it is a process that requires dedication and perseverance. It is a lifelong practice that demands continuous effort and commitment. Just like any other skill or habit we want to develop, self love requires consistent practice and hard work. In order to truly love ourselves, we must be willing to put in the time and effort to cultivate a positive self-image. This means actively working on changing negative thought patterns and beliefs that may be holding us back. It means challenging ourselves to step out of our comfort zones and take risks in order to grow and evolve. Self love is n...
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