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Consistency is the key to developing selfdiscipline from "summary" of Self-Disciplined Producer by Martin Meadows

Consistency is like a muscle that needs regular exercise to grow stronger. Just as you wouldn't expect to develop a chiseled physique by going to the gym once a month, you can't expect to build self-discipline by sporadically making an effort. It's the daily grind that shapes your character and molds you into a self-disciplined individual. Think of consistency as the foundation upon which self-discipline is built. Without a solid base of regular, repeated action, your efforts will crumble like a house of cards at the first sign of resistance. By committing to small, daily habits and sticking to them no matter what, you gradually strengthen your self-discipline 'muscle' and make it more resilient to challenges. When you show up every day and put in the work, you're sending a powerful message to your subconscious mind: "I am someone who follows through on my commitments." This internal d...
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    Self-Disciplined Producer

    Martin Meadows

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