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Reconheça seus direitos e os respeite from "summary" of Seja assertivo! by Vera Martins

It is important to recognize and acknowledge your rights as an individual. By doing so, you are asserting your worth and value in any given situation. Your rights are not something to be overlooked or dismissed, but rather something to be respected and upheld. When you recognize your rights, you are setting boundaries for yourself and others. You are establishing what you will and will not accept in terms of treatment and behavior. This is crucial for maintaining healthy relationships and fostering self-respect. Respecting your rights also involves standing up for yourself when necessary. It means speaking up when you feel your rights are being violated or compromised. This can be challenging, but it is essential for your own well-being and self-esteem. By respecting your rights, you are sending a powerful message to those around you. You are demonstrating that you value yourself and expect to be treated with dignity and respect. This can encourage others to do the same and create a more positive and harmonious environment.
  1. Recognizing and respecting your rights is a fundamental aspect of assertiveness. It is about asserting yourself in a confident and respectful manner, while also acknowledging the rights of others. By doing so, you can navigate through life with a greater sense of empowerment and self-assurance.
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Seja assertivo!

Vera Martins

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