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Aceite elogios e críticas de maneira equilibrada from "summary" of Seja assertivo! by Vera Martins
Accepting compliments and criticisms in a balanced way is essential for maintaining healthy relationships and personal growth. It is natural to feel good when receiving praise, but it is equally important to handle criticism constructively. Both positive and negative feedback can provide valuable insights into our behavior and performance. When receiving compliments, it is important to express gratitude without downplaying the praise. Accepting compliments graciously shows respect for the person giving them and boosts their confidence in offering feedback. Instead of deflecting compliments or attributing success to external factors, acknowledge your role in the achievement and thank the person sincerely. On the other hand, when faced with criticism, it is crucial to listen attentively without becoming defensive. Criticism, when given constructively, can help us identify areas for improvement and personal development. Avoid reacting impul...
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