Repressed emotions can lead to chronic conditions from "summary" of Scattered by Gabor Maté, MD
In understanding the impact of repressed emotions on our health, it is essential to recognize the intricate connection between mind and body. Our emotions play a significant role in shaping our physical well-being, and when we suppress or ignore them, it can have detrimental consequences on our health.
When we experience strong emotions such as anger, sadness, or fear, our bodies respond by releasing stress hormones that can trigger inflammation and weaken our immune system. If we do not address these emotions and instead push them aside, they can become stored in our bodies, manifesting as chronic conditions over time.
Repressed emotions can also affect our nervous system, leading to dysregulation ...
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