💊 Health & Nutrition
🌻 Personal Development
🧠 Psychology
"Scattered" is a memoir written by Gabor Maté, a physician and author, that explores the impact of childhood trauma and its lasting effects on mental and physical health. Maté shares his own experiences growing up in war-torn Hungary and later working as a doctor and therapist with patients struggling with addiction, ADHD, and other chronic conditions. He argues that many physical and psychological disorders are rooted in early childhood experiences and societal influences. Through his compassionate and insightful storytelling, Maté examines the connection between mind and body and offers a holistic approach to healing and self-understanding.
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