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Practice nonjudgment and acceptance in communication from "summary" of Say What You Mean by Oren Jay Sofer

One of the key principles to keep in mind when communicating with others is to approach the interaction with a sense of openness and curiosity. This means being willing to let go of preconceived notions or judgments that may cloud our understanding of the other person. By practicing nonjudgment and acceptance in communication, we create a space for authentic connection to occur. When we approach a conversation with a mindset of nonjudgment, we are able to truly listen to what the other person is saying without immediately jumping to conclusions or forming opinions. This allows us to be fully present in the moment and to take in the other person's words with an open heart and mind. By setting aside our own biases and assumptions, we can more effectively understand the perspective of the person we are speaking with. Acceptance is another important aspect of effective communication. By accepting the other person as they are, without trying to change or fix them...
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    Say What You Mean

    Oren Jay Sofer

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