Practice forgiveness and letting go in challenging conversations from "summary" of Say What You Mean by Oren Jay Sofer
When we find ourselves embroiled in challenging conversations, it can be easy to get caught up in feelings of anger, frustration, or resentment towards the other person. These emotions can cloud our judgment and prevent us from truly listening to what the other person is trying to communicate. In these moments, it is important to practice forgiveness and letting go. Forgiveness does not mean condoning or excusing the behavior of the other person. It is about recognizing that holding onto anger and resentment only harms ourselves in the long run. By forgiving the other person, we free ourselves from the burden of carrying around negative emotions. This allows us to approach the conversation with a clearer mind and ...
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