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Learn from failures from "summary" of Rising Strong by Brené Brown

Failure can be a hard pill to swallow. It can bring up feelings of shame, disappointment, and even self-doubt. But what if we looked at failure from a different angle? What if we saw failure not as the end of the road, but as a stepping stone to growth and self-discovery?When we experience failure, it's easy to get caught up in negative emotions and self-criticism. However, instead of getting bogged down by these feelings, we can choose to embrace failure as an opportunity to learn and grow. By examining our failures with curiosity and compassion, we can uncover valuable insights about ourselves and our desires. In order to truly learn from our failures, we must be willing to confront our vulnerabilities and face our fears head-on. This requires a great deal of courage and self-awareness. It means being open to the discomfort of uncertainty and the possibility of failure once again. But it is through this process of introspection and reflection that we can begin to understand our own patterns and behaviors. Learning from failures is not about avoiding mistakes or achieving perfection. It's about taking risks, making mistakes, and having the courage to get back up and try again. It's about recognizing our own humanity and embracing our imperfections. By acknowledging our failures and allowing ourselves to be vulnerable, we can cultivate a sense of resilience and strength that will serve us well in the face of future challenges. So, the next time you find yourself faced with failure, remember that it is not a reflection of your worth or abilities. Instead, see it as an opportunity for growth and self-discovery. Embrace the discomfort, confront your vulnerabilities, and allow yourself to learn from your mistakes. In doing so, you may just find that failure is not the end of the road, but the beginning of a new and transformative journey.
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    Rising Strong

    Brené Brown

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