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Embracing curiosity and exploration fosters brain plasticity from "summary" of Rewire Your Brain by John B. Arden

When we allow ourselves to remain curious about the world around us and engage in exploratory activities, we are actually stimulating our brains to become more adaptable and flexible. This concept is known as brain plasticity, which refers to the brain's ability to reorganize itself by forming new neural connections throughout life. By embracing curiosity and exploration, we are essentially encouraging our brains to continuously evolve and develop. When we challenge ourselves to learn new things, step out of our comfort zones, and seek out novel experiences, we are providing our brains with the stimulation it needs to grow and change. This process of active e...
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    Rewire Your Brain

    John B. Arden

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