Make time for selfcare and self-reflection from "summary" of Relationship Goals by Michael Todd
In order to develop healthy relationships, it is essential to prioritize self-care and self-reflection. This means taking intentional time to focus on your own well-being and personal growth. It may seem counterintuitive, but investing in yourself is actually crucial for cultivating strong connections with others. When you neglect your own needs and neglect to reflect on your own thoughts and emotions, it can negatively impact your interactions with those around you. Self-care involves engaging in activities that nourish your body, mind, and soul. This could include exercise, meditation, spending time with loved ones, pursuing hobbies, or s...
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