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Holding onto anger only hurts oneself from "summary" of Regretting You by Colleen Hoover

In the midst of anger, it's easy to believe that holding onto it is justified. The hurt caused by someone else's actions can feel all-consuming, making it seem impossible to let go. But as time passes, the initial heat of anger gives way to a more insidious form of pain - the kind that festers and grows within us, slowly eroding our hearts and minds. Morgan and Clara's relationship in 'Regretting You' is a perfect example of how clinging onto anger can poison a once-close bond. Clara's resentment towards her mother, Morgan, for keeping secrets from her runs deep, fueling a rift between them that seems impossible to bridge. The more Clara holds onto her anger, the more it consumes her, clouding her judgment and preventing her from seeing the full picture. Morgan, on the other hand, carries her own burden of guilt and regret, unable to fully express her emotions to her daughter. The walls of anger and hurt between them only serve to widen the gap, leaving both women isolated and alone in their pain. It's a vicious cycle that keeps them trapped in a cycle of bitterness and regret. As the story unfolds, it becomes clear that the only way for Clara and Morgan to heal is to let go of their anger and resentment. Only by releasing the hold that these negative emotions have on them can they truly move forward and rebuild their relationship. It's a lesson that resonates with all of us - holding onto anger only serves to hurt ourselves in the end.
  1. Colleen Hoover beautifully illustrates the destructive power of anger and the healing that comes from forgiveness and letting go. It's a poignant reminder that while anger may feel justified in the moment, it ultimately only serves to hurt ourselves in the long run. The path to healing begins with releasing the anger that binds us, allowing us to move forward with open hearts and minds.
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Regretting You

Colleen Hoover

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