Practice selfcare daily from "summary" of Reflections of a Man by Mr. Amari Soul
The concept of self-care is one that is often overlooked in our daily lives. We get caught up in the hustle and bustle of our routines and forget to take care of ourselves. Self-care is not just about pampering yourself once in a while, but it is about making it a daily practice. Taking care of yourself is not a luxury, but a necessity. It is essential for your physical, mental, and emotional well-being. When you neglect yourself, you are not able to give your best to others. You cannot pour from an empty cup, so it is important to fill your cup first. Self-care is not selfish; it is self-preservation. You cannot pour from an empty cup, so it is important to fill your cup first. Taking care of ...
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