Connecting with others deepens our sense of belonging from "summary" of Real Happiness by Sharon Salzberg
Connecting with others deepens our sense of belonging. When we reach out to others, whether it's through a shared laugh, a hug, or a heartfelt conversation, we are reminded that we are not alone in this world. We are part of something larger than ourselves, a web of connections that sustains us and gives our lives meaning. In our fast-paced, technology-driven world, it's easy to lose sight of the importance of human connection. We may find ourselves spending more time on our screens than in face-to-face interactions, leading to feelings of isolation and disconnection. However, when we make the effort to connect with others, we open ourselves up to a world of possibilities. By sharing our thoughts, feelings, and experiences with others, we create bonds that strengthen our sense of belonging. These connections provide us with a sense of support and validation, helping us navigate the challenges of life with greater resilience and grace. When we feel seen, heard, and understood by others, we feel a sense of belonging that is both comforting a...
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