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Practice active listening and reflection from "summary" of Raising Human Beings by Ross W. Greene

To truly understand a child's perspective and emotions, we must practice active listening and reflection. This means fully engaging with what our child is saying, not just hearing the words but also trying to understand the underlying thoughts and feelings. It requires us to be present in the moment, giving our child our full attention without distractions. By actively listening, we show our child that we value their thoughts and feelings, creating a strong foundation for open communication and trust. Reflection is another key component of this practice. After listening to our child, we should take the time to reflect on what they have shared. This involves processing their words, considering their perspective, and empathizing with their emotions. Reflection allows us to gain insight into our child's inner world, helping us to better understand their needs and experiences. It also demonstrates to our child that we are truly listening and trying to connect with them on a deeper level. Active listening and reflection go hand in hand, creating a powerful tool for building a strong parent-child relationship. When we actively listen to our child, we show them that their voice matters and that we respect their thoughts and feelings. By reflecting on what they have shared, we deepen our understanding of their unique perspective and emotions. This reciprocal process fosters empathy, trust, and mutual respect, strengthening the bond between parent and child. Incorporating active listening and reflection into our interactions with our child takes practice and patience. It requires us to slow down, set aside our own agenda, and truly focus on our child's words and emotions. By making a conscious effort to listen actively and reflect thoughtfully, we can create a safe and supportive environment where our child feels heard, understood, and valued. This practice not only enhances communication but also promotes emotional well-being and positive parent-child relationships.
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    Raising Human Beings

    Ross W. Greene

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