Surrendering to what is brings peace from "summary" of Radical Acceptance by Tara Brach
When we resist what is happening in our lives, we create suffering for ourselves. This resistance can take many forms: denial, avoidance, numbing, or lashing out. We may try to control or fix the situation, believing that by doing so, we can find peace. But the reality is that peace can only come when we stop fighting against the present moment and instead surrender to what is. Surrendering does not mean giving up or resigning ourselves to a passive acceptance of our circumstances. It is an active choice to let go of our resistance and open ourselves to the flow of life. By surrendering, we release the tension and struggle that keeps us trapped in a cycle of suffering. We can begin to see things as they truly are, without the distortion of our judgments and fears. In surrendering to what is, ...
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