Surrendering to life's unfolding brings serenity from "summary" of Radical Acceptance by Tara Brach
Surrendering to life's unfolding means letting go of our resistance to what is happening in the present moment. It involves accepting the reality of our experience without judgment or the need to control it. This practice allows us to cultivate a sense of peace and serenity within ourselves, regardless of the challenges we may be facing. When we surrender to life's unfolding, we acknowledge that we cannot always control the circumstances that come our way. Instead of struggling against what is happening, we choose to trust in the wisdom of life itself. This trust allows us to let go of our need to constantly manipulate our experiences and opens us up to the possibility of finding peace in the midst of chaos. By surrendering to life's unfolding, we release ourselves from the burden of trying to fix everything that goes wrong. We understand that some things are simply beyond our control, and that our job is not to resist these inevitable challenges but to meet them with a sense of openness and acceptance. This attitude of surrender allows us to approach difficult situations with grace and equanimity, knowing that we have the resilience to weather whatever storms may come our way. Surrendering to life's unfolding requires us to cultivate a sense of mindfulness in our daily lives. This means paying attention to our thoughts and emotions without getting caught up in them. By staying present in the moment, we can observe our experiences with a sense of detachment, allowing us to respond to life's challenges with greater wisdom and clarity.- Surrendering to life's unfolding is a practice of self-compassion. It involves treating ourselves with kindness and understanding, even when things are not going as planned. By embracing the uncertainties of life with an open heart, we can find a deep sense of peace and serenity that transcends the ups and downs of our external circumstances.
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