Worklife balance is crucial in the digital era from "summary" of Race Against the Machine by Erik Brynjolfsson,Andrew McAfee
Work-life balance has become increasingly important in today's digital era. With the rise of technology and automation, people find themselves constantly connected to work through emails, messages, and virtual meetings. The boundary between work and personal life has become blurred, leading to feelings of burnout and exhaustion. In the past, work was confined to the office and limited to a set number of hours. However, with the advent of digital technologies, work can now follow us wherever we go. This constant accessibility can make it challenging to switch off and unwind, leading to a lack of separation between work and personal time. Maintaining a healthy ...
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