Practice patience from "summary" of Quiet Mind by John Coleman
Patience is a virtue that is often undervalued in today's fast-paced world. We live in a society that thrives on instant gratification, where everything is available at the touch of a button. However, true patience is not about waiting for something to happen; it is about how we respond to the situation while we wait. When we practice patience, we are able to remain calm and composed in the face of adversity. Instead of reacting impulsively or getting frustrated, we take a step back and assess the situation with a clear mind. This allows us to make better decisions and avoid unnecessary conflicts. Patience is als...
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