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Use selfaffirmation to achieve success from "summary" of Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz
Self-affirmation is a powerful tool that can help you achieve success in all areas of your life. By using positive affirmations, you can reprogram your subconscious mind and remove self-limiting beliefs that may be holding you back. These affirmations act as instructions to your subconscious mind, telling it what you want to achieve and how you want to feel. It is important to understand that self-affirmations are not just empty words - they must be backed by belief and emotion. When you repeat positive affirmations to yourself, you are creating new neural pathways in your brain that reinforce your desired beliefs and behaviors. This process helps you to stay focused on your goals and maintain a positive mindset, even in the face of challenges. To effectively use self-affirmations, it is crucial to be specific about what you want to achieve. Vague affirmations such as "I am successful" may not have a strong impact on your subconscious mind. Instead, try to be more precise and use affirmations that resonate with your personal goals and values. For example, you could say, "I am confident and capable of achieving my career goals" or "I am worthy of love and respect." Consistency is key when it comes to using self-affirmations. Make it a daily practice to repeat your affirmations multiple times throughout the day, especially in the morning and before bed. By consistently reinforcing positive beliefs about yourself, you can gradually reprogram your subconscious mind and overcome self-doubt and negativity. Remember that self-affirmations are just one part of the equation for success. It is also important to take action towards your goals and make changes in your behavior that align with your affirmations. By combining positive affirmations with concrete actions, you can create a powerful synergy that propels you towards success.- Self-affirmation is a valuable tool that can help you overcome self-limiting beliefs and achieve success in all areas of your life. By using positive affirmations consistently and with belief and emotion, you can reprogram your subconscious mind and create a mindset that supports your goals and aspirations. So, start using self-affirmations today and see the transformative power they have in your life.
