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Emotional responses are influenced by selfimage from "summary" of Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz
Our emotional responses are greatly influenced by our self-image. This is because our self-image serves as a mental blueprint that dictates how we see ourselves and how we believe others see us. When our self-image is negative or distorted, it can lead to a variety of negative emotional responses. For example, if we view ourselves as unworthy or unattractive, we are more likely to feel insecure, anxious, or depressed in social situations. This is because our self-image shapes our beliefs about our abilities, worth, and value. These beliefs then influence our emotional reactions and behaviors in different situations. On the other hand, when we have a positive and realistic self-image, we are more likely to experience positive emotional responses. We may feel confident, empowered, and at ease in various situations because we believe in our abilities and worth. Our self-image serves as a filter through which we interpret our experiences and interactions with others. Moreover, our emotional responses can also impact our self-image. When we experience strong emotions such as fear, anger, or sadness, it can reinforce our negative beliefs about ourselves. For instance, if we feel rejected by others, it can confirm our fears of being unworthy or unlovable. This, in turn, further distorts our self-image and perpetuates a cycle of negative emotional responses.- It is crucial to cultivate a healthy and positive self-image in order to promote positive emotional responses. By challenging and changing our negative beliefs about ourselves, we can create a more balanced and realistic self-image. This, in turn, can lead to more positive emotional responses and improved overall well-being. Ultimately, our self-image plays a significant role in shaping our emotional experiences and interactions with the world around us.
