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Change negative selfimage to improve life from "summary" of Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz
The key to improving your life lies in changing your negative self-image. This concept is based on the idea that our beliefs about ourselves shape our experiences and outcomes. If you see yourself in a negative light, you will act in ways that reflect that belief, leading to negative results. However, by changing your self-image to a positive one, you can transform your life for the better. This process begins by becoming aware of your negative self-image and the thoughts and beliefs that contribute to it. You must recognize that these beliefs are not facts but rather perceptions that can be changed. Once you acknowledge your negative self-image, you can begin to challenge it and replace it with more positive and emp...
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