Understand the role of inflammation in chronic disease from "summary" of Primal Body, Primal Mind by Nora T. Gedgaudas
In the context of chronic disease, inflammation can be seen as a double-edged sword. Inflammation is a natural and necessary process that occurs in response to injury or infection, helping the body to heal and protect itself. However, when inflammation becomes chronic and systemic, it can contribute to the development and progression of a wide range of diseases. Chronic inflammation is often driven by factors such as poor diet, stress, lack of exercise, and environmental toxins. These factors can trigger an overactive immune response, leading to a state of ongoing inflammation in the body. Over time, ...
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